-
Peppermint and Lemon Essential Oils for Weight Loss
Have you heard already that therapeutic essential oils have many health benefits? Do you believe that there are oils that contribute to weight loss? Yes, you heard it right. There is Peppermint and Lemon Essential Oils for weight loss. Though using essential oils is not magical, by diffusing, inhaling and mixing it with your drink promotes weight loss by giving your body what it needs to burn and reduce cravings. Why Peppermint Oil? Peppermint improves digestion and helps control cravings that help you feel full faster.. It is also a natural energizer that reduces fatigue and improves focus. Peppermint essential oil also helps clear and release emotions of failure and…
-
Top 5 Benefits of Cucumber
Cucumber is a popular long, lean, and green garden vegetable. Technically, it is a fruit from the same family as watermelons and pumpkins but most people consider it as a vegetable. But, did you know that there are top 5 benefits of cucumber that you can get at the comfort of your kitchen? Cucumber is high in beneficial nutrients as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumber is low in calories and contains a good amount of water and soluble fiber, making it ideal for promoting hydration and aiding in weight loss. What are the top 5 health benefits…
-
7 Full Body Uses Of Coconut Oil
Hydrating your skin from within, coconut oil is a must have in everyone’s home. Some of these 7 full body uses of coconut oil are self-discovered from experiences. 7 FULL BODY USES OF COCONUT OIL Firm & Glowing Skin Did you know that the nourishing fatty acids and vitamins in coconut oil can fight any signs of aging and firm up your skin? Simply massage a teaspoon of coconut oil all in your face for 5 minutes. It improves skin’s elasticity and collagen production and retains its moisture. Makeup Remover We all are in dire need of makeup before bed, but just simply a slide of coconut oil can get…
-
5 Best Healthy Fertility Smoothies For PCOS
Regular consumption of fertility smoothies for PCOS can go a long way towards improving your PCOS symptoms. And this is true whether you are trying to get pregnant or not. If you suffer from Polycystic Ovarian Syndrome (PCOS), you likely know that diet is the most important factor for improving symptoms, regulating your menstrual cycle, and helping you feel good again. Since PCOS is linked to insulin resistance, it is important for women with PCOS to avoid all foods that contain sugar or that turn into sugar in the body, both of which disrupt blood sugar and exacerbate insulin resistance. This includes cereals, breads, bagels, desserts, pastas, candy, soda, crackers,…
-
How To Cook Crab With Sprite.
I love seafood. It may be shrimp, fish, squid, or crabs. To cook crab has so many ways, but this recipe I will be sharing is just an effortless & simple way to cook crab with sprite, where you can taste the authentic flavor of the crab. But before that, let’s check the benefits of eating crabs. Crab is an excellent source of protein. It is one of the possible dietary sources of protein available. It contains almost as much protein per 100 grams as meats without anywhere near the same levels of heart disease. The protein in crab is of high quality and, because of a lack of connective…