Parenting - Discover Anything! https://www.discoveryheadlines.com Discover Anything! Tue, 25 Apr 2023 08:38:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.8 208065758 48 Popular August Baby Names For Babies Born In August https://www.discoveryheadlines.com/48-popular-august-baby-names-for-babies-born-in-august/?utm_source=rss&utm_medium=rss&utm_campaign=48-popular-august-baby-names-for-babies-born-in-august https://www.discoveryheadlines.com/48-popular-august-baby-names-for-babies-born-in-august/#respond Sun, 27 Nov 2022 08:43:11 +0000 https://www.discoveryheadlines.com/?p=521 Seeking baby names is an exciting part of motherhood. A Baby’s birth month can be a good start and choice when seeking inspiration for a baby name. Since August is the month when the season starts to shift from Summer and Autumn, consider this transition and be inspired by the lovely names we collected. These August baby names are inspired by the month, the celebrities born in August, and astrology.  Here are the Popular August Baby Names, check it all out below: August Baby Names For Girls: Peach or Peaches Peach is a summer fruit that becomes ripe for picking in August. It is a lovely name for your daughter. In addition, it is an old-time nickname for American Girls. Olive Olive is a color of the August Birthstone, Peridot. It is appropriate for your bright child, who was born in August. Peridot Peridot, the beautiful green gem, is a birthstone for August. It was the symbol of the sun in ancient times. It is said to help people leave the past behind. Soleil This name comes from the “sun,” the ruling planet of Leo. Soleil Moon Frye better known as Punky Brewster, was the most famous bearer of this name. She was also an August baby. If you choose this name, your daughter will be as sweet and spunky as her. Aria In Hebrew, it means “Lion.” Aria is a beautiful zodiac-inspired name for your daughter. You can use the spelling Arya, the female warrior from the Game of Thrones. Sienna Sienna is a sparkling name for a beautiful daughter. The name exudes summery warmth and sunshine. Gussie Gussie is one of the prettiest nicknames for Augusta. It appears consistently on the SSA list from the year 1890 to 1947. Charlize Actress Charlize Theron celebrates her birthday on August 7. Blossom A gorgeous name for your little one. Mila This name grown popularity in recent years. Oriana The Latin word for “dawn” is a perfect August Name Theresa Theressa is a name inspired by Mother Theresa, born in August. Luna Luna means moon and August is the perfect month to stargaze. Augusta A beautiful name for August. Poppy This name is the United Kingdom’s flower for August. It is a fun and adorable character. Coco Famous designer Coco Chanel is an August Baby August Baby Names For Boys: Augustus Augustus means “venerated.” It originated as an honorific title for the First Emperor of the Roman Empire. Later, used as a royal middle name in England. Leo Leo comes from the Zodiac sign of August. It means “leon” in Latin. A friendly yet firm name would be perfect for your baby boy. Aiden Aiden is an English name meaning ‘little fire” and would be an excellent name for your son. David The name David is one of those few classic August boy names that still have many people using it. It is simple and has deep Biblical roots. Brett Brett originated from the Middle Ages as an ethnic name for the Bretons who arrived in Britain during the Norman Conquest Neil Neil means “cloud.” It gained recognition following the fame of Neil Armstrong, the astronaut and the first person to walk on the moon. He was born on the 5th of August. Dayton Dayton, meaning “light town” or “day town, ” is your baby boy’s name. It is one of the most fantastic two-syllable names today; many parents favor it. Cyrus Cyrus means sun, something plentiful in August. Oakley It is a unique name. Sol A stunning Spanish word for sun. Azra A trendy name for summer months. However, if you are looking for something unique baby name for your August Baby that still aligns with his birth, check the alternative terms below: ALTERNATIVE UNIQUE BABY NAMES: August  Summer Augustus Augusta Bay Beach Coral Daisy Lily Sunflower Dahlia Cora August is known for the three birthstones- Peridot, Spinel, and Sardonyx. There are names that you can try from these. NAMES BASED ON BIRTHSTONES: Perry (a nickname from Peridot) Perdit (letters from Peridot) Dot or Dotty (short for Peridot) Nelly (from Spinel) Nyx (from Sardonyx) If you choose to have a gender-neutral August Baby Names, try the following: GENDER-NEUTRAL NAMES: Andy Peri Onyx Cameron Whatever you choose from these lovely names for August baby, indeed, it is a perfect name for your newborn. READ: 10 Unusual Signs of Dehydration in Kids & Adults

The post 48 Popular August Baby Names For Babies Born In August appeared first on Discover Anything!.]]>
Seeking baby names is an exciting part of motherhood. A Baby’s birth month can be a good start and choice when seeking inspiration for a baby name. Since August is the month when the season starts to shift from Summer and Autumn, consider this transition and be inspired by the lovely names we collected. These August baby names are inspired by the month, the celebrities born in August, and astrology. 

August Baby Names for Girls

August Baby Names For Girls:

  • Peach or Peaches

Peach is a summer fruit that becomes ripe for picking in August. It is a lovely name for your daughter. In addition, it is an old-time nickname for American Girls.

  • Olive

Olive is a color of the August Birthstone, Peridot. It is appropriate for your bright child, who was born in August.

  • Peridot

Peridot, the beautiful green gem, is a birthstone for August. It was the symbol of the sun in ancient times. It is said to help people leave the past behind.

  • Soleil

This name comes from the “sun,” the ruling planet of Leo. Soleil Moon Frye better known as Punky Brewster, was the most famous bearer of this name. She was also an August baby. If you choose this name, your daughter will be as sweet and spunky as her.

  • Aria

In Hebrew, it means “Lion.” Aria is a beautiful zodiac-inspired name for your daughter. You can use the spelling Arya, the female warrior from the Game of Thrones.

  • Sienna

Sienna is a sparkling name for a beautiful daughter. The name exudes summery warmth and sunshine.

  • Gussie

Gussie is one of the prettiest nicknames for Augusta. It appears consistently on the SSA list from the year 1890 to 1947.

  • Charlize

Actress Charlize Theron celebrates her birthday on August 7.

  • Blossom

A gorgeous name for your little one.

  • Mila

This name grown popularity in recent years.

  • Oriana

The Latin word for “dawn” is a perfect August Name

  • Theresa

Theressa is a name inspired by Mother Theresa, born in August.

  • Luna

Luna means moon and August is the perfect month to stargaze.

  • Augusta

A beautiful name for August.

  • Poppy

This name is the United Kingdom’s flower for August. It is a fun and adorable character.

  • Coco

Famous designer Coco Chanel is an August Baby

August Baby Names For Boys:

August Baby Names for Boys
  • Augustus

Augustus means “venerated.” It originated as an honorific title for the First Emperor of the Roman Empire. Later, used as a royal middle name in England.

  • Leo

Leo comes from the Zodiac sign of August. It means “leon” in Latin. A friendly yet firm name would be perfect for your baby boy.

  • Aiden

Aiden is an English name meaning ‘little fire” and would be an excellent name for your son.

  • David

The name David is one of those few classic August boy names that still have many people using it. It is simple and has deep Biblical roots.

  • Brett

Brett originated from the Middle Ages as an ethnic name for the Bretons who arrived in Britain during the Norman Conquest

  • Neil

Neil means “cloud.” It gained recognition following the fame of Neil Armstrong, the astronaut and the first person to walk on the moon. He was born on the 5th of August.

  • Dayton

Dayton, meaning “light town” or “day town, ” is your baby boy’s name. It is one of the most fantastic two-syllable names today; many parents favor it.

  • Cyrus

Cyrus means sun, something plentiful in August.

  • Oakley

It is a unique name.

  • Sol

A stunning Spanish word for sun.

  • Azra

A trendy name for summer months.

However, if you are looking for something unique baby name for your August Baby that still aligns with his birth, check the alternative terms below:

ALTERNATIVE UNIQUE BABY NAMES:

  • August 
  • Summer
  • Augustus
  • Augusta
  • Bay
  • Beach
  • Coral
  • Daisy
  • Lily
  • Sunflower
  • Dahlia
  • Cora

August is known for the three birthstones- Peridot, Spinel, and Sardonyx. There are names that you can try from these.

NAMES BASED ON BIRTHSTONES:

  • Perry (a nickname from Peridot)
  • Perdit (letters from Peridot)
  • Dot or Dotty (short for Peridot)
  • Nelly (from Spinel)
  • Nyx (from Sardonyx)

If you choose to have a gender-neutral August Baby Names, try the following:

GENDER-NEUTRAL NAMES:

  • Andy
  • Peri
  • Onyx
  • Cameron

Whatever you choose from these lovely names for August baby, indeed, it is a perfect name for your newborn.

READ: 10 Unusual Signs of Dehydration in Kids & Adults

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Why Is Breastfeeding Important For Mother And Baby https://www.discoveryheadlines.com/why-is-breastfeeding-important-for-mother-and-baby/?utm_source=rss&utm_medium=rss&utm_campaign=why-is-breastfeeding-important-for-mother-and-baby https://www.discoveryheadlines.com/why-is-breastfeeding-important-for-mother-and-baby/#respond Sun, 27 Nov 2022 08:19:47 +0000 https://www.discoveryheadlines.com/?p=508 Why is breastfeeding important for mother and baby? Simple yet meaningful question. The importance of breastfeeding is so numerous that most health agencies and professionals recommend it for every mother in the world for as long as possible.  Breastfeeding has health benefits for both a baby and the mother. Breast milk provides the baby with ideal nutrition and supports growth and development. While for the mothers, it provides physical and mental health benefits. The baby and the mom protect them from certain illnesses and diseases. Before you decide not to breastfeed your baby, know first the importance of breastfeeding, which is listed below. Breastfeeding is an investment in health, not just a lifestyle decision. Why is breastfeeding important for mother and baby? For the baby: Breastfed babies have a reduced risk of: Asthma Breastfeeding reduces the risk of asthma, atopic dermatitis, and eczema. Obesity Breastfeeding promotes healthy weight gain and helps prevent childhood obesity. A study showed that breastfeeding for longer than four months significantly reduced the chances of a baby developing overweight and obesity. This may be due to the development of different gut bacteria. Breastfed babies have higher amounts of beneficial gut bacteria, which may affect fat storage. Babies fed breast milk also have more leptin than formula-fed babies. Leptin is a crucial hormone for regulating appetite and fat storage. Breastfed babies also self-regulate their milk intake. They’re better at eating until they have satisfied their hunger, which helps them develop healthy eating patterns. Type 1 diabetes Breastfeeding reduces the risk of developing Type 1 diabetes and non-insulin-dependent (Type 2) diabetes. Severe lower respiratory disease Breastfeeding can protect against multiple respiratory and gastrointestinal acute illnesses. Acute otitis media (ear infection) Breastfeeding, particularly exclusively and as long as possible, may protect against the middle ear, throat, and sinus infections well beyond infancy. Sudden infant death syndrome (SIDS) Breastfeeding is linked to a reduction of SIDS, especially when feeding exclusively. Gastrointestinal infections (diarrhea/vomiting) Breastfeeding reduces gut infections. Necrotizing enterocolitis (NEC) for preterm infants Feeding preterm babies breast milk is linked with a reduction of this incident or with intestinal tissue damage. Childhood leukemia Breastfeeding reduces the risk of childhood leukemia. Bowel diseases Breastfed babies may be less likely to develop Crohn’s disease and ulcerative colitis. For the mother: Breastfeeding can help lower a mother’s risk of: High Blood Pressure Type 2 diabetes Ovarian Cancer Depression Postpartum depression (PPD) is a type of depression that can develop shortly after childbirth. Women who breastfeed seem less likely to develop postpartum depression than mothers who wean early or do not breastfeed. Breast Cancer Obesity Some women seem to gain weight after giving birth, and others seem to lose weight effortlessly.  Breastfeeding does burn more calories, and after three months of lactation, a mother likely experiences an increase in fat burning compared to non-lactating mothers.  6 reasons why breastfeeding is important for mother and baby! Breast milk is the best source of nutrition for most babies. As the baby grows, the mother’s breast milk will change to meet her baby’s nutritional needs. Breast milk contains everything a baby needs for the first six months of life, in all the right proportions. Its composition even changes according to the baby’s changing needs, especially during the first month of life. The breasts produce a thick and yellowish fluid called colostrum during the first days after birth. It’s high in protein, low in sugar, and loaded with beneficial compounds. It’s truly a wonder food and not replaceable with formula. Colostrum is the ideal first milk and helps the newborn’s immature digestive tract develop. After the first few days, the breast starts producing enormous milk as the baby’s stomach grows. Breast milk shares antibodies from the mother with her baby. These antibodies help babies develop strong immune systems and protect them from illnesses. Breast milk is loaded with antibodies that help your baby fight off viruses and bacteria, which is critical in those tender, early months. Colostrum, the first milk, provides high amounts of immunoglobulin A (IgA) and several other antibodies. IgA protects the baby from getting sick by forming a protective layer in the baby’s nose, throat, and digestive system. The formula doesn’t provide antibody protection for babies. Studies claim formula-fed babies are more vulnerable to health issues like pneumonia, diarrhea, and infection. Breastfeeding may make children smarter. Studies suggest differences in brain development between breastfed and formula-fed babies. This difference may be due to the physical intimacy, touch, and eye contact associated with breastfeeding and nutrient content. Studies indicate that breastfed babies have higher intelligence scores, are less likely to develop behavioral problems, and have learning difficulties as they grow older. However, preterm babies with a higher risk for developmental issues have the most pronounced effects. The research clearly shows that breastfeeding has significant positive effects on babies’ long-term brain development. Breastfeeding helps the uterus contract. During pregnancy, the uterus grows immensely, expanding from the size of a pear to filling almost the entire space of your abdomen. After delivery, the uterus goes through an involution process, which helps it return to its previous size. Oxytocin, a hormone that increases throughout pregnancy, helps drive this process. The body secretes high amounts of oxytocin during labor to help deliver the baby and reduce bleeding. It can also help you bond with your new little one. Oxytocin also increases during breastfeeding. It encourages uterine contractions and reduces bleeding, helping the uterus return to its previous size. Studies have also shown that mothers who breastfeed generally have less blood loss after delivery and faster involution of the uterus Breastfeeding reduces your disease risk Continued breastfeeding also pauses ovulation and menstruation. The suspension of menstrual cycles may be nature’s way of ensuring there’s some time between pregnancies. Breastfeeding saves money and time. Breastfeeding is primarily free, barring expenses for lactation consulting and breast pumps. By choosing to breastfeed, you won’t have to: Spend money on formula Calculate how much your baby needs to drink daily Spend time cleaning and sterilizing bottles Mix and warm up bottles in the middle of the night (or day) Figure out ways to warm up bottle while on the go  Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested, and is readily available. Breast milk contains antibodies and other elements that protect you and your baby from illness and chronic disease.  Breastfeeding is the best start you can give if you are able. READ NEXT: How to dress a newborn? A step-by-step guide.

The post Why Is Breastfeeding Important For Mother And Baby appeared first on Discover Anything!.]]>
Why is breastfeeding important for mother and baby? Simple yet meaningful question. The importance of breastfeeding is so numerous that most health agencies and professionals recommend it for every mother in the world for as long as possible. 

Breastfeeding has health benefits for both a baby and the mother. Breast milk provides the baby with ideal nutrition and supports growth and development. While for the mothers, it provides physical and mental health benefits. The baby and the mom protect them from certain illnesses and diseases.

Before you decide not to breastfeed your baby, know first the importance of breastfeeding, which is listed below.

Breastfeeding is an investment in health, not just a lifestyle decision.

Why is breastfeeding important for mother and baby?

For the baby:

Breastfed babies have a reduced risk of:

  • Asthma
    • Breastfeeding reduces the risk of asthma, atopic dermatitis, and eczema.
  • Obesity
    • Breastfeeding promotes healthy weight gain and helps prevent childhood obesity.

A study showed that breastfeeding for longer than four months significantly reduced the chances of a baby developing overweight and obesity. This may be due to the development of different gut bacteria. Breastfed babies have higher amounts of beneficial gut bacteria, which may affect fat storage.

Babies fed breast milk also have more leptin than formula-fed babies. Leptin is a crucial hormone for regulating appetite and fat storage.

Breastfed babies also self-regulate their milk intake. They’re better at eating until they have satisfied their hunger, which helps them develop healthy eating patterns.

  • Type 1 diabetes
    • Breastfeeding reduces the risk of developing Type 1 diabetes and non-insulin-dependent (Type 2) diabetes.
  • Severe lower respiratory disease
    • Breastfeeding can protect against multiple respiratory and gastrointestinal acute illnesses.
  • Acute otitis media (ear infection)
    • Breastfeeding, particularly exclusively and as long as possible, may protect against the middle ear, throat, and sinus infections well beyond infancy.
  • Sudden infant death syndrome (SIDS)
    • Breastfeeding is linked to a reduction of SIDS, especially when feeding exclusively.
  • Gastrointestinal infections (diarrhea/vomiting)
    • Breastfeeding reduces gut infections.
  • Necrotizing enterocolitis (NEC) for preterm infants
    • Feeding preterm babies breast milk is linked with a reduction of this incident or with intestinal tissue damage.
  • Childhood leukemia
    • Breastfeeding reduces the risk of childhood leukemia.
  • Bowel diseases
    • Breastfed babies may be less likely to develop Crohn’s disease and ulcerative colitis.

For the mother:

Breastfeeding can help lower a mother’s risk of:

  • High Blood Pressure
  • Type 2 diabetes
  • Ovarian Cancer
  • Depression
    • Postpartum depression (PPD) is a type of depression that can develop shortly after childbirth.

Women who breastfeed seem less likely to develop postpartum depression than mothers who wean early or do not breastfeed.

  • Breast Cancer
  • Obesity
    • Some women seem to gain weight after giving birth, and others seem to lose weight effortlessly. 

Breastfeeding does burn more calories, and after three months of lactation, a mother likely experiences an increase in fat burning compared to non-lactating mothers. 

6 reasons why breastfeeding is important for mother and baby!

Why breastfeeding is important
Why is breastfeeding important?

Breast milk is the best source of nutrition for most babies.

As the baby grows, the mother’s breast milk will change to meet her baby’s nutritional needs.

Breast milk contains everything a baby needs for the first six months of life, in all the right proportions. Its composition even changes according to the baby’s changing needs, especially during the first month of life.

The breasts produce a thick and yellowish fluid called colostrum during the first days after birth. It’s high in protein, low in sugar, and loaded with beneficial compounds. It’s truly a wonder food and not replaceable with formula.

Colostrum is the ideal first milk and helps the newborn’s immature digestive tract develop. After the first few days, the breast starts producing enormous milk as the baby’s stomach grows.

Breast milk shares antibodies from the mother with her baby.

These antibodies help babies develop strong immune systems and protect them from illnesses.

Breast milk is loaded with antibodies that help your baby fight off viruses and bacteria, which is critical in those tender, early months.

Colostrum, the first milk, provides high amounts of immunoglobulin A (IgA) and several other antibodies.

IgA protects the baby from getting sick by forming a protective layer in the baby’s nose, throat, and digestive system.

The formula doesn’t provide antibody protection for babies. Studies claim formula-fed babies are more vulnerable to health issues like pneumonia, diarrhea, and infection.

Breastfeeding may make children smarter.

Studies suggest differences in brain development between breastfed and formula-fed babies.

This difference may be due to the physical intimacy, touch, and eye contact associated with breastfeeding and nutrient content.

Studies indicate that breastfed babies have higher intelligence scores, are less likely to develop behavioral problems, and have learning difficulties as they grow older.

However, preterm babies with a higher risk for developmental issues have the most pronounced effects.

The research clearly shows that breastfeeding has significant positive effects on babies’ long-term brain development.

Breastfeeding helps the uterus contract.

During pregnancy, the uterus grows immensely, expanding from the size of a pear to filling almost the entire space of your abdomen.

After delivery, the uterus goes through an involution process, which helps it return to its previous size. Oxytocin, a hormone that increases throughout pregnancy, helps drive this process.

The body secretes high amounts of oxytocin during labor to help deliver the baby and reduce bleeding. It can also help you bond with your new little one.

Oxytocin also increases during breastfeeding. It encourages uterine contractions and reduces bleeding, helping the uterus return to its previous size.

Studies have also shown that mothers who breastfeed generally have less blood loss after delivery and faster involution of the uterus

Breastfeeding reduces your disease risk

Continued breastfeeding also pauses ovulation and menstruation. The suspension of menstrual cycles may be nature’s way of ensuring there’s some time between pregnancies.

Breastfeeding saves money and time.

Breastfeeding is primarily free, barring expenses for lactation consulting and breast pumps. By choosing to breastfeed, you won’t have to:

  • Spend money on formula
  • Calculate how much your baby needs to drink daily
  • Spend time cleaning and sterilizing bottles
  • Mix and warm up bottles in the middle of the night (or day)
  • Figure out ways to warm up bottle while on the go 

Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested, and is readily available.

Breast milk contains antibodies and other elements that protect you and your baby from illness and chronic disease.

 Breastfeeding is the best start you can give if you are able.

READ NEXT: How to dress a newborn? A step-by-step guide.

The post Why Is Breastfeeding Important For Mother And Baby appeared first on Discover Anything!.]]>
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10 Unusual Signs of Dehydration in Kids & Adults https://www.discoveryheadlines.com/10-unusual-signs-of-dehydration-in-kids-adults/?utm_source=rss&utm_medium=rss&utm_campaign=10-unusual-signs-of-dehydration-in-kids-adults https://www.discoveryheadlines.com/10-unusual-signs-of-dehydration-in-kids-adults/#comments Sun, 27 Nov 2022 08:01:59 +0000 https://www.discoveryheadlines.com/?p=495 Did you know that our body temperature, skin texture, and breath indicate our hydration or dehydration levels? In this article, let us discuss unusual signs of dehydration in kids and adults. But first, let us know what dehydration is. Dehydration occurs when our body cannot function correctly due to low and insufficient water levels. Dehydration can be mild or can be severe. Mild dehydration is inconvenient but tolerable. On the other hand, severe dehydration can cause blood clots, convulsions, and other potentially fatal complications that need immediate treatment. Due to potential complications, knowing how to detect the early signs of dehydration is crucial. The usual symptoms are feeling thirsty or sleepy. However, other signs of dehydration aside from these two are not so obvious. Therefore, we will share with you these unusual signs of dehydration that you should know in kids and adults. SIGNS OF DEHYDRATION IN KIDS & ADULTS Bad Breath Our saliva has antibacterial properties. However, if you are dehydrated, you won’t be able to produce enough saliva to take advantage of its natural aid. If you could not produce enough saliva, you could experience an increase in bacterial growth in your mouth. In turn, bacteria will create bad breath. Muscle Cramps If you suffer from muscle cramps when performing physical activity or being in hot weather, you could suffer from dehydration. You become agitated when you exercise, your body temperature rises, and you have a higher chance of muscle cramps. This is because of the intense heat stroke that hits the muscles. Also, in a cold climate, you can suffer dehydration if you don’t drink enough water while performing physical activity. Dehydration signs in colder climates can appear slowly and feel milder. In both climates, you can experience dehydration. Food Cravings for sweets Dehydration can cause complications in several body organs. The liver, for example, needs water to release glycogen (a glucose-based energy source) and other chemical components. When you are dehydrated, you will experience low energy levels and intense food cravings for sweet foods. Sometimes, we feel like we are hungry when in fact, we need to drink abundant water. Dry Skin and Cracked Lips It is not true that when a person is dehydrated, they will experience continuous and excessive sweating. As dehydration becomes more severe, a person’s skin becomes dry, red, and irritated. Here’s a simple test, apply pressure on a small area of your skin and let it go immediately. If your skin remains flat, has no color, and is slow to regain its normal appearance, it’s time to drink abundant water and rehydrate. Drinking water won’t contribute to smooth skin. But the evidence does indicate that plenty of H2O can help put your best face forward, helping to reduce cell damage over time. Fever & chills When dehydrated, we are also likely to experience fever and chills. Rage will make the dehydration even worse. The higher the fever, the higher level of dehydration. Babies and kids can also suffer dehydration due to different causes, like diarrhea, fever, not drinking enough water, and vomiting. Fever is the most severe ailment to watch out for. Visit the pediatrician as soon as possible when it occurs. Headache which refuses to go away Did you know that mild dehydration can cause headaches or, even worse, migraine? Chronic dehydration gives you a headache that refuses to go away. Drinking a glass of water and maintaining your hydration level every day is a simple and safest way to prevent or alleviate headaches. Constantly Fatigue, Even Feeling Exhausted Upon Awakening If you are constantly experiencing fatigue, feeling tired, dizzy, or lightheaded at rest or doing exercise, it can result from dehydration. Closely allied to this factor is a sense of chronic fatigue, so much so that you feel tired when you wake from sleep. Inadequate fluids prevent the blood from releasing the much-needed energy your body requires to function. It also means that the blood cannot carry the necessary nutrients to tissues to repair damage caused by routine wear and tear. Mental Fog Decreases in specific aspects of cognitive performance- visual working memory and visual vigilance, or the ability to filter out distracting external stimuli – have been seen in both men and women who are mildly dehydrated. Irritability As a result of dehydration, both men and women can experience irritability, tension, and anxiety. For women, the feeling of negative moods is strong. Change the color of urine. Under normal circumstances, urine is light yellow. You know you must increase the water you drink when it changes to a dark tint or becomes orange. Note: To not experience these unusual signs of dehydration, according to a study, an adequate daily fluid intake is about 3.7 liters of fluids for men and 2.7 liters of fluids a day for women. Also, not all drinks promote hydration; some can cause dehydration, including alcohol, energy drinks, and even caffeine. READ NEXT: Why Is Breastfeeding Important For Mother and Baby?

The post 10 Unusual Signs of Dehydration in Kids & Adults appeared first on Discover Anything!.]]>
Did you know that our body temperature, skin texture, and breath indicate our hydration or dehydration levels? In this article, let us discuss unusual signs of dehydration in kids and adults.

But first, let us know what dehydration is. Dehydration occurs when our body cannot function correctly due to low and insufficient water levels.

Dehydration can be mild or can be severe. Mild dehydration is inconvenient but tolerable. On the other hand, severe dehydration can cause blood clots, convulsions, and other potentially fatal complications that need immediate treatment. Due to potential complications, knowing how to detect the early signs of dehydration is crucial. The usual symptoms are feeling thirsty or sleepy. However, other signs of dehydration aside from these two are not so obvious. Therefore, we will share with you these unusual signs of dehydration that you should know in kids and adults.

SIGNS OF DEHYDRATION IN KIDS & ADULTS

Signs of Dehydration
Some People Get Killed By Water. Some Die From Dehydration.

Bad Breath

Our saliva has antibacterial properties. However, if you are dehydrated, you won’t be able to produce enough saliva to take advantage of its natural aid. If you could not produce enough saliva, you could experience an increase in bacterial growth in your mouth. In turn, bacteria will create bad breath.

Muscle Cramps

If you suffer from muscle cramps when performing physical activity or being in hot weather, you could suffer from dehydration. You become agitated when you exercise, your body temperature rises, and you have a higher chance of muscle cramps. This is because of the intense heat stroke that hits the muscles.

Also, in a cold climate, you can suffer dehydration if you don’t drink enough water while performing physical activity. Dehydration signs in colder climates can appear slowly and feel milder.

In both climates, you can experience dehydration.

Food Cravings for sweets

Dehydration can cause complications in several body organs. The liver, for example, needs water to release glycogen (a glucose-based energy source) and other chemical components. When you are dehydrated, you will experience low energy levels and intense food cravings for sweet foods.

Sometimes, we feel like we are hungry when in fact, we need to drink abundant water.

Dry Skin and Cracked Lips

It is not true that when a person is dehydrated, they will experience continuous and excessive sweating. As dehydration becomes more severe, a person’s skin becomes dry, red, and irritated.

Here’s a simple test, apply pressure on a small area of your skin and let it go immediately. If your skin remains flat, has no color, and is slow to regain its normal appearance, it’s time to drink abundant water and rehydrate.

Drinking water won’t contribute to smooth skin. But the evidence does indicate that plenty of H2O can help put your best face forward, helping to reduce cell damage over time.

Fever & chills

When dehydrated, we are also likely to experience fever and chills. Rage will make the dehydration even worse. The higher the fever, the higher level of dehydration.

Babies and kids can also suffer dehydration due to different causes, like diarrhea, fever, not drinking enough water, and vomiting. Fever is the most severe ailment to watch out for. Visit the pediatrician as soon as possible when it occurs.

Headache which refuses to go away

Did you know that mild dehydration can cause headaches or, even worse, migraine? Chronic dehydration gives you a headache that refuses to go away. Drinking a glass of water and maintaining your hydration level every day is a simple and safest way to prevent or alleviate headaches.

Constantly Fatigue, Even Feeling Exhausted Upon Awakening

If you are constantly experiencing fatigue, feeling tired, dizzy, or lightheaded at rest or doing exercise, it can result from dehydration.

Closely allied to this factor is a sense of chronic fatigue, so much so that you feel tired when you wake from sleep. Inadequate fluids prevent the blood from releasing the much-needed energy your body requires to function. It also means that the blood cannot carry the necessary nutrients to tissues to repair damage caused by routine wear and tear.

Mental Fog

Decreases in specific aspects of cognitive performance- visual working memory and visual vigilance, or the ability to filter out distracting external stimuli – have been seen in both men and women who are mildly dehydrated.

Irritability

As a result of dehydration, both men and women can experience irritability, tension, and anxiety. For women, the feeling of negative moods is strong.

Change the color of urine.

Under normal circumstances, urine is light yellow. You know you must increase the water you drink when it changes to a dark tint or becomes orange.

Note: To not experience these unusual signs of dehydration, according to a study, an adequate daily fluid intake is about 3.7 liters of fluids for men and 2.7 liters of fluids a day for women. Also, not all drinks promote hydration; some can cause dehydration, including alcohol, energy drinks, and even caffeine.

READ NEXT: Why Is Breastfeeding Important For Mother and Baby?

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